How to manage stress

It could be tough to deal with stress at time. But don't fret, when there's a will theres a way. I'd like to share how I manage my stress in life.

1)Prioritize 

-when there are multiple urgent matter to be handled, think fast about the impact and prioritise. The act will help to complete all urgent matters in timely manner.

2)Focus

-once priorities has been set, focus on the job well. Do not let any distraction come your way. Should you need a quite place to focus more, move to some where you can work well.

3)Stay calm

-it will also help if we stay calm in a situation. Our mind will be clearer and it will be easier to find solutions. Nevertheless, if the situation is chaotic, try to react fast in problem solving.

4)Delegate

-should it help to delegate the task if it will help speeding up the completing of the matter, why not. Go ahead and ask for help from the others. :-)  Explain to them that your hands are full and need their assistance. 

5)Set a time to complete the tasks

- time is crucial. In order to fulfill or complete the matter, set a time to achieve the mission. But always remember to add in extra time if you are communicating with the other side. This will help you to achieve the mission in a promised time and better time record.